0406 763 150

0406 763 150

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Primal Movement

Primal Movement Primal Movement Primal Movement

Strength & Longevity Training

Strength & Longevity TrainingStrength & Longevity Training

About Primal Movement

Our Approach

We combine our skills as corrective exercise specialists and holistic lifestyle coaches with the latest approaches to longevity and ageing optimally. 

Our Assessment

As CHEK Professionals we are highly skilled in corrective exercise - muscle balance, posture, core function, injury management. We assess each client in a 90min initial consultation to develop a personalised training program. 

If you're not assessing, you're guessing!

Our Services

Private coaching: Our premium level of individualised coaching. You’ll receive the undivided attention of one of our highly skilled coaches in sessions that are designed specifically around your goals and our assessment of how you can achieve them. 


Semi- private coaching: This style of coaching provides an equally effective personalised training program but at a reduced cost, as your coach will work between 2-5 other clients during the session. Your coach is always there to help and support you during training.

Client testimonials

Primal Movement

1 Ethel Avenue, Brookvale NSW 2100, Australia

0406 763 150

Copyright © 2025 Primal Movement - 2025 - All Rights Reserved.

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