Timetable
To Meet Different Needs And Budgets We Offer 3 Ways To Train
Private training sessions are arranged by individual appointment and the timetable below
details times for semi-private and group training sessions.
Last Updated April 2016
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 AM |
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
|
| 6:30 AM | ||||||
| 7:00 AM | ||||||
| 7:30 AM |
Group TrainingSmall groups of up to 6 clients benefit from a well-balanced program addressing all strength and fitness elements.
|
|||||
| 8:00 AM | ||||||
| 8:30 AM |
Group TrainingSmall groups of up to 6 clients benefit from a well-balanced program addressing all strength and fitness elements.
|
|||||
| 9:00 AM |
One on One Training
By Appointment Only
9:00 AM
6:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
One on One Training
By Appointment Only
9:00 AM
7:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
One on One Training
By Appointment Only
9:00 AM
6:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
One on One Training
By Appointment Only
9:00 AM
7:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
One on One Training
By Appointment Only
9:00 AM
7:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
|
| 9:30 AM |
One on One Training
By Appointment Only
9:30 AM
12:30 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
|||||
| 10:00 AM | ||||||
| 10:30 AM | ||||||
| 11:00 AM | ||||||
| 11:30 AM | ||||||
| 12:00 PM | ||||||
| 12:30 PM | ||||||
| 1:00 PM | ||||||
| 1:30 PM | ||||||
| 2:00 PM | ||||||
| 2:30 PM | ||||||
| 3:00 PM | ||||||
| 3:30 PM | ||||||
| 4:00 PM | ||||||
| 4:30 PM | ||||||
| 5:00 PM | ||||||
| 5:30 PM | ||||||
| 6:00 PM |
Group TrainingSmall groups of up to 6 clients benefit from a well-balanced program addressing all strength and fitness elements.
|
Group TrainingSmall groups of up to 6 clients benefit from a well-balanced program addressing all strength and fitness elements.
|
||||
| 6:30 PM |
Monday
-
6:00 AM – 9:00 AM
-
One on One Training9:00 AM – 6:00 PM
-
6:00 PM – 7:00 PM
Tuesday
-
6:00 AM – 8:00 AM
-
One on One Training9:00 AM – 7:00 PM
Wednesday
-
6:00 AM – 9:00 AM
-
One on One Training9:00 AM – 6:00 PM
-
6:00 PM – 7:00 PM
Thursday
-
6:00 AM – 8:00 AM
-
One on One Training9:00 AM – 7:00 PM
Friday
-
6:00 AM – 9:00 AM
-
One on One Training9:00 AM – 7:00 PM
Saturday
-
7:30 AM – 8:30 AM
-
8:30 AM – 9:30 AM
-
One on One Training9:30 AM – 12:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 AM |
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
Semi Private Training2-4 clients per session for an effective personalised training program at a reduced cost
|
|
| 6:30 AM | ||||||
| 7:00 AM | ||||||
| 7:30 AM | ||||||
| 8:00 AM | ||||||
| 8:30 AM |
Monday
-
6:00 AM – 9:00 AM
Tuesday
-
6:00 AM – 8:00 AM
Wednesday
-
6:00 AM – 9:00 AM
Thursday
-
6:00 AM – 8:00 AM
Friday
-
6:00 AM – 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:30 AM |
Group TrainingSmall groups of up to 6 clients benefit from a well-balanced program addressing all strength and fitness elements.
|
|||||
| 8:00 AM | ||||||
| 8:30 AM |
Group TrainingSmall groups of up to 6 clients benefit from a well-balanced program addressing all strength and fitness elements.
|
|||||
| 9:00 AM | ||||||
| 9:30 AM | ||||||
| 10:00 AM | ||||||
| 10:30 AM | ||||||
| 11:00 AM | ||||||
| 11:30 AM | ||||||
| 12:00 PM | ||||||
| 12:30 PM | ||||||
| 1:00 PM | ||||||
| 1:30 PM | ||||||
| 2:00 PM | ||||||
| 2:30 PM | ||||||
| 3:00 PM | ||||||
| 3:30 PM | ||||||
| 4:00 PM | ||||||
| 4:30 PM | ||||||
| 5:00 PM | ||||||
| 5:30 PM | ||||||
| 6:00 PM |
Group TrainingSmall groups of up to 6 clients benefit from a well-balanced program addressing all strength and fitness elements.
|
Group TrainingSmall groups of up to 6 clients benefit from a well-balanced program addressing all strength and fitness elements.
|
||||
| 6:30 PM |
Monday
-
6:00 PM – 7:00 PM
Wednesday
-
6:00 PM – 7:00 PM
Saturday
-
7:30 AM – 8:30 AM
-
8:30 AM – 9:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 AM |
One on One Training
By Appointment Only
9:00 AM
6:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
One on One Training
By Appointment Only
9:00 AM
7:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
One on One Training
By Appointment Only
9:00 AM
6:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
One on One Training
By Appointment Only
9:00 AM
7:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
One on One Training
By Appointment Only
9:00 AM
7:00 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
|
| 9:30 AM |
One on One Training
By Appointment Only
9:30 AM
12:30 PM
One on One TrainingOur premium level of individualised coaching including one on one exercise coaching, nutrition and lifestyle support.
|
|||||
| 10:00 AM | ||||||
| 10:30 AM | ||||||
| 11:00 AM | ||||||
| 11:30 AM | ||||||
| 12:00 PM | ||||||
| 12:30 PM | ||||||
| 1:00 PM | ||||||
| 1:30 PM | ||||||
| 2:00 PM | ||||||
| 2:30 PM | ||||||
| 3:00 PM | ||||||
| 3:30 PM | ||||||
| 4:00 PM | ||||||
| 4:30 PM | ||||||
| 5:00 PM | ||||||
| 5:30 PM | ||||||
| 6:00 PM | ||||||
| 6:30 PM |
Monday
-
One on One Training9:00 AM – 6:00 PM
Tuesday
-
One on One Training9:00 AM – 7:00 PM
Wednesday
-
One on One Training9:00 AM – 6:00 PM
Thursday
-
One on One Training9:00 AM – 7:00 PM
Friday
-
One on One Training9:00 AM – 7:00 PM
Saturday
-
One on One Training9:30 AM – 12:30 PM
No events available!