The Team
At Primal Movement, our experienced and dedicated team work together to support you. Having a holistically minded team on your side is a tremendous asset in staying fit and healthy.
WELCOME
Primal Movement’s origins were solely around exercise coaching. However, a shift to holistic thinking brought the awareness that it takes more than just exercise to reach and maintain your goals. Our CHEK Practitioner – rehabilitation specialists, and therapists work together to make this happen.
CHEK PRACTITIONERS
Alex Lakeman
CHEK Exercise Coach.
Alex has a passion for the ocean and the outdoors. Having such joyous outlets in his life and a young family; Alex’s coaching centres around the importance of keeping lifestyle and training balanced. His expertise is in helping his clients sustain their own life-passions and implementing them successfully into daily life.
Primal therapists
Cameron Ashley
C.H.E.K Practitioner Level 2, C.H.E.K Holistic Lifestyle Coach Level 2, Dip Counselling, Acuenergetics Level 1, Ortho Postural Dentistry Practitioner
Cameron’s intention is to create a coaching relationship that allows an individual to learn and explore a holistic model for health and well being through intuitive movement, practical nutrition & lifestyle and emotional healing.
Julie Curran
Remedial Massage & Sports Injury Therapy
Jules specialises in deep tissue, tension relief, injury maintenance/prevention, stress management and prenatal massage. She believes that regular massage is an important component of wellness and health care plans. She works with her clients to help them feel better, reach their goals, and continue to do the things that they enjoy.